My chocolate granola is too good for the kids. It’s not sweet because I use real dark Belgian chocolate that is mostly cocoa solids to maximise the anti-oxidant effect of your breakfast. This bitter chocolate flavour goes wonderfully well with fresh fruits such as banana, pear or blueberries that will turn your breakfast into a healthy indulgent treat. Or use your imagination to create healthy, chocolaty desserts. The Key Lime pie with a chocolate granola base is scrumptious, see my website for more details.
GL tested, The High Fibre Wholegrain cereal, Suitable for vegetarians and vegans.
Ingredients
Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Fructose, Chicory Fibre, Dark Belgian Chocolate (5%) (Contains Cocoa Mass, Sugar, Fat-Reduced Cocoa Powder, Emulsifier: Soya Lecithin), Cocoa Powder, Cashew Nut Pieces, Almond Flakes, Pumpkin Seeds, Sunflower Seeds, Golden Linseeds, Hazelnut Pieces, Walnut Pieces, Cocoa Extract, Vanilla Flavour.
Remember
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Nutritional Information
Typical Values | per 100g | per portion (50g) | % *DRI per portion |
---|---|---|---|
Energy | 2113kJ/503kcal | 1057kJ/252kcal | 13% |
Fat | 28.7g | 14.4g | 21% |
of which saturates | 8.1g | 4.1g | 21% |
Carbohydrates | 45.0g | 22.5g | 9% |
of which sugars | 11.2g | 5.6g | 6% |
Fibre | 13.0g | 6.5g | |
Protein | 10.7g | 5.3g | 11% |
Salt | 0.04g | 0.02g | <1% |
*DRI = Daily Reference Intake of average adult (8400kJ/2000kcal) |
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