Rude Health Spiced Apple Granola is a nutritious breakfast cereal packed with seven whole grains and baked with unrefined cane juice sugar, for a satisfying and indulgent morning treat. It includes real apple pieces, cinnamon, a menage of spelt and 6 exotic grains, finished off with a drizzle of honey.
Ingredients
Oats, Spelt Flakes, Wholemeal Wheat Flour, Concentrated Apple Juice, Sunflower Oil, Unrefined Cane Juice Sugar, Puffed 7 Whole Grains (Wheat, Rice, Barley, Spelt, Rye, Oats, Buckwheat), Honey, Coconut, Apple (2%), Cinnamon.
Remember
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Nutritional Information
| Typical Values | per 100ml |
|---|---|
| Energy | 57 kcal |
| 243 kJ | |
| Fat | 1.5g |
| of which saturates | 0.2g |
| Carbohydrates | 9.9g |
| of which sugars | 5.3g |
| Fibre | 1.0g |
| Protein | 0.8g |
| Salt | 0.05g |
| Contains natural sugars from rice |
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