Boasting a mellow flavour and plenty of protein, with no added sugar or salt, our organic black beans are a whole and hearty pulse that boosts your cooking. Our beans have a firm and satisfying texture paired with a subtle nuttiness: layer them into vegetarian lasagnes, spoon into spicy chillis or scatter over green salad bowls and rice sides for added flavour and bite. Rich in iron, magnesium and fibre, the protein in our black beans makes them ideal for vegan dishes.
Ingredients
Black beans, water.
* Remember to:
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Nutritional Information
| Typical Values | per 100g drained |
|---|---|
| Energy | 474kJ/109kcal |
| Fat | 0.8g |
| of which saturates | 0.2g |
| Carbohydrates | 18.0g |
| of which Sugars | 0.5g |
| Fibre | 6.4g |
| Protein | 8.2g |
| Salt | 0.05g |
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