Packed with organic ceci beans (that’s Italian for chickpeas), vegetables, brown rice, mushrooms and traditional herbs, this recipe comes to us from our chef’s brother, who runs a cooking school in France. Gluten free/dairy free/lactose free/soy free/tree nut free/vegan/kosher.
(Vegan), Filtered Water, Organic Diced Tomatoes (16%), Organic Onions (14%), Organic Chickpeas (10%), Organic Sweet Peppers (9%), Organic Courgettes (6%), Organic Kale (4%), Organic Brown Rice (4%), Organic Mushrooms (3%), Organic Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper
Free fromgGluten, free from wheat
* Remember to:
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|Typical Values||Per 100g||Per Can (serves 1)||RI*|
|Energy||299 kJ||1188 kJ||8400 kJ|
|72 kcal||284 kcal||2000 kcal|
|of which saturates||0.5g||2.0g||20g|
|of which sugars||2.0g||8.0g||90g|