3 Wholegrains – Wheat, Spelt and Oat PLUS 3 varieties of Seeds (Sesame, Pumpkin and Linseeds), with a total seed content of 28%. 3+3 – it all adds up to another tasty and nutritionally rich product
Wholegrain Wheat Flour* (25%), Wholegrain Spelt Flour* (25%), Wholegrain Oat Flour* (12%), Sesame Seeds* (10%), Pumpkin Seeds* (8%), Linseeds* (7%), Oats* (3%), Sunflower Seeds*, Sea Salt, Yeast, Barley Malt Extract*. *= Organic Ingredients.
Spelt, Wheat, Oats, Sesame, Barley
* Remember to:
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|per 100 g:||per serving (approx. 25 g or 1 piece)|
|Energy||1904 kJ /
|487 kJ /
|Fat||19 g||4.8 g|
|of which saturates||3.0 g||0.75 g|
|Carbohydrate||50 g||13 g|
|of which sugars||1.9 g||0.48 g|
|Fibre||9.9 g||2.5 g|
|Protein||16 g||4.0 g|
|Salt||1.8 g||0.45 g|