Wholegrains are a rich source of fibre, vitamins and minerals – oats are high in soluble fibre and also naturally contain manganese, phosphorous, magnesium, zinc, iron, folate, vitamin B6 and thiamine.
High fibre, Whole grain oats, Wheat free recipe, Naturally nutritious and versatile, 4 pouches of 8 oatcakes, Keeps the oatcakes fresh, Perfect for on the go, No added sugar – contains only naturally occurring sugars, No hydrogenated fat, No artificial colours, flavours or preservatives, No GM ingredients, Suitable for vegans.
Ingredients
Wholegrain Oats (88%), Sustainable Palm Fruit Oil, Sea Salt, Raising Agent: Sodium Bicarbonate
Remember
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Nutritional Information
| Typical Values | Per Oatcake | Per 100g |
|---|---|---|
| Energy | 155kJ | 1993kJ |
| 36kcal | 462kcal | |
| Fat | 1.6g | 19.9g |
| of which saturates | 0.7g | 8.6g |
| Carbohydrate | 4.3g | 55g |
| of which sugars | 0.1g | 0.9g |
| Fibre | 0.7g | 9.6g |
| Protein | 0.9g | 10.9g |
| Salt | 0.13g | 1.67g |
| Phosphorus** | 32.8mg | 421mg |
| 5% RI | 60% RI | |
| Manganese** | 0.3mg | 3.88mg |
| 15.1 % RI | 194 % RI | |
| Reference Intake (RI) of an average adult (8400kJ/2000kcal) | ||
| Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism |
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