Organic food is one of the popular trends of the decade, partly due to increased reporting on the news, documentaries, and blogging websites. As such, people have become much more aware of the possible harms of non-organic foods. However, there is still some misunderstanding regarding this trend, as many brands begin to promote their food as locally-grown food to target this audience who aims to shop healthy. In this article, we have tried to define and describe both terms, while providing a brief list of the benefits of organic alternatives. So, let’s start without losing any time.
Definition of Organic Food
The term organic food refers to vegetables, fruits, and plants that are cultivated with natural and traditional methods, as well as animals that are grown under natural conditions. This means that no additives or harsh chemicals are used in the production of these foods. As a result, they usually have a shorter shelf life when compared to the nonorganic alternatives. But as you can guess, they are healthier and taste better in general. The best part of such foods is they are grown from natural seeds that are not genetically modified. Genetically modified foods, which are also known as GMOs, have numerous proven harms to human and environmental health.
Definition of Locally-Grown Food
Locally-grown food may be both organic and nonorganic. People usually mistake this term with organic food and many brands benefit from this misconception. As the name of the term suggests, locally-grown foods are food that is grown local farms. However, this does not mean that no additives or harsh chemicals are not involved in the process and practice. This is the most popular trick that fools buyers. Therefore, you need to be careful of this scam by always checking the labels of the food you buy.
Benefits of Organic Foods
Organic food offers numerous advantages to people and the environment. Since no additives or harsh chemicals are included in the production, they tend to have a shorter shelf life. This means that all the foods you buy in good condition should be consumed quickly since they are fresher than the nonorganic alternatives. In contrast, many of the chemicals used in industrial farming cause fruits and vegetables to lose a great portion of their nutrients. The tradeoff enables these foods to have a longer shelf life.
However, Organic foods also have a better taste and smell when compared to nonorganic alternatives. One of the other benefits of such foods is they are richer in terms of nutrient density. In addition to these well-known benefits, organic food can also contribute to your immune system which is especially important for children and elderly people. Non-organic food is also known to increase the risk of allergies and eczema in children. If you’d rather eat healthily and want to go organic instead but aren’t able to find organic products around your area, do not worry. You can always shop online. For instance, you can find plenty of options in our store to order now.